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Writer's pictureKatelynn Tamiel

Anti-Inflammatory Turmeric Tahini Bowl

This is such a simple, yet tasty recipe to make when you just don't feel like doing a whole lot of cooking. Better yet, it's a great recipe if you are someone who likes to meal prep because there are only a few simple steps to follow!




Makes 6 servings

Ingredients

  • 1 cup of Quinoa

  • 2 cups of water

  • 1 medium sweet potato, chopped

  • 2 beets, peeled and chopped

  • 1 1/2 cups chickpeas

  • 2 tsp chili powder

  • 5 leaves kale, destemmed and chopped

  • Pinch of salt

  • 1 avocado, diced

Turmeric Dressing

  • 1/3 cup of water

  • 1/4 cup of tahini

  • 1 lemon, juiced

  • 1 clove of garlic

  • 1 tsp turmeric


Directions

  1. Preheat over to 400 degrees Fareheneit

  2. Cook the quinoa and water at medium heat until cooked (about 15 minutes)

  3. Line a baking pan with a piece of parchment paper

  4. Mix the chickpeas and chili powder.

  5. Place the chopped sweet potato, beets, and season chickpeas onto the lined baking pan.

  6. Cook until the veggies are fork tender (about 30 - 40 minutes)

  7. Massage the chopped kale with the salt until wilted and tender.

Directions: Dressing

  1. Blend all the ingredients together until nice and smooth.

Ingredients, UNITE!

  1. Place cooked quinoa onto a plate

  2. Top with some kale, cooked veggies, and avocado

  3. Drizzle some of that delicious sauce over the veggies.

  4. Enjoy!


Per serving: 416 calories

12.9 grams of fat

65 grams of carbs

15.8 grams of protein

16 grams of fiber

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